As per his nationality, he is British and belongs to the mixed (Welsh, English, Cornish, & Scottish) ethnicity.Regarding his education, he went to the Ysgol Gyfun Llanhari in Rhondda Cynon Taf. She has a PhD in Sport Psychology, a Master’s degree in Lifestyle Cardiology as well professional qualifications in Personal Training, Exercise Referral, and Nutritional Therapy.I have been working with children and families my entire career and specifically as a Therapist for over a decade. This led to an interest in sleep as one of the unsung heroes of health and performance.Sophie has conducted a number of research trials in corporate settings, exploring the impact of sleep improvement and mindfulness on productivity and wellbeing. Reiki has consistently kept Phoebe curious about where our imbalances arise from and how we can use it to explore and heal those imbalances in a non-invasive, safe and gentle way. She is a co-founder and director of www.lifedeathwhatever.com — a project that aims to help open up and redesign the dialogue around end of life, death and griefShahroo is a Behavioural Change Specialist in private practice, as well as an experienced speaker, coach, workshop facilitator and bestselling author. She has also taught the Action for Happiness course – exploring what matters. She has also led several financial improvement projects for large organisations which included rolling out supporting training programmes. Bernie has 15 years working as a Senior Lecturer in Health and Exercise Science teaching Exercise Psychology, Behaviour Change and Aetiology of Chronic Disease. Laurence Olivier Award-winning actor Aneurin Barnard is well-known for playing the role of Davey in the British independent musical film Hunky Dory. Juliet’s experience as a sports masseuse brings another level of knowledge to corporate massage, helping people to understand their individual bodies and how their work environment affects their posture and movement.Annie offers a relaxing chair massage to leave you feeling uplifted, rejuvenated and “ready to go”. As well as being a skilled facilitator, Rose is a qualified counsellor, specialising in working with young people aged 13-25 and with women affected by or living with domestic abuse. With a BSc in Psychology, a MSc in Nutrition and Behaviour and 8 years working experience in the health industry, Emelie combines her skillsets to make leading a healthy lifestyle feel accessible and realistic for everyone. Aneurin Barnard (/ ə ˈ n aɪ r ɪ n /; born 8 May 1987) is a Welsh actor.He is known for playing Davey in Hunky Dory, Claude in The Truth About Emanuel, Bobby Willis in Cilla, Tim in Thirteen, King Richard III in The White Queen, William in Dead In A Week (or your money back) and Gibson in Dunkirk. Plus sleep, self-care and confidence workshops which arm your workforce with tools to nourish themselves effectively.A group of employee wellbeing workshops that address stress management, mental health, resilience, mindfulness, optimism and emotional intelligence. Technotox believes in the power & beauty of human connection. Whatever your goals, we can help you find the right approach. With her work, Lucy Faulks-Barnard stays down to earth and explores how we can bring wellness into our everyday lives.Ruth is an MSc qualified nutritionist, sports scientist and health editor with over fifteen years’ experience in employee wellbeing. Thriving Through Transition – Our Second Webinar Series We’re super excited to announce our second series of webinars to help support you and your colleagues through this period of uncertainty and change. Companies with effective employee wellbeing programmes have 11% higher revenue per employee.Wellbeing is no longer a ‘nice to have’ so why not join the 45% of UK companies with an employee wellbeing programme in place?Wellbeing is no longer a ‘nice to have’ so why not join the 45% of UK companies with an employee wellbeing programme in place?From weekly running, boxing, HIIT, Pilates and yoga classes to corporate fitness challenges and workshops designed to improve both the physical and musculoskeletal health of your workforce. Sophie also works as UK Innovation Lead at Big Health, the digital medicine company, and as a performance coach at CHX Performance.

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