"Until you make the unconscious conscious, it will direct your life and you will call it fate." I taught workshops and gave lectures in 10 countries, and helped hundreds of people in 20+ countries on 5 continents (on- and offline) find solutions for their emotional patterns. Answer each statement with YES, NO or MAYBE / SOMETIMES. 30 Questions - Developed by: Katrina Alexandre - Developed on: 2020-05-29 - 96.657 taken - User Rating: 2.92 of 5.0 - 20.373 Votes The Mental Maturity Test.

Let's find out what your answers say about you. I’m actually very gentle. Here are four research-backed ways to destress your mind and body. “There is nothing to be ashamed of about our possible ignorance,” says de Botton. Some of the reason why adult life can be greyer and more miserable than it should be is that our earliest years are generally made up of a prolonged and highly… But how do you wind down? So we may – despite our age – need to go back to school and spend 5 to 10,000 hours learning, with great patience and faith, the beautiful and complex grammar of the language of emotional adulthood.It's hard to understand who we really are: what we want, how we feel and why we react as we do. These questions will test your viewpoint, experience, and judgment on certain issues or decisions to determine if your overall emotional status is mature. Emotional Health & Spiritual Maturity Personal Assessment. In this test, the following qualities, skills and values were used as aspects of emotional maturity: – ability to see things from several different perspectives – ability to recognize and explore one’s own emotions on several levels – respect, compassion and understanding for other people It is intended for fun only so do not treat the result too seriously :) Plus, it’s a tough trait to upkeep, especially since it isn’t just one singular trait, but a collection of characteristics that all support and inform each […] Here we go: 1. Based on the best-selling book, The Emotionally Healthy Church, this diagnostic tool was created to help individuals, teams and churches get a sense of whether their discipleship has touched the emotional components of their lives. Are you Mature? Most of the time.Are you hungry for knowledge and enjoy new information and ideas? There are three methods of responding that indicate emotional immaturity (you can rate yourself on a scale of 1 to 10 for each of these options):When we become upset with someone we’re close to, our first reaction is often to deny there’s anything wrong—choosing instead to hint “We hope against hope that another person might simply magically understand what they have done and fix it without us needing to speak,” says de Botton. The test is not without criticism: Although Willoughby meant to study emotional maturity, it remains unclear whether emotional maturity is synonymous with emotional intelligence. What “getting there” means can be different for everyone, since we can’t just change our personalities overnight. But our only way of reasserting control is to mimic an aggrieved emperor or taunted tiger. Just kidding. Emotional maturity enables you to create the life you desire. People with emotional maturity are aware of their privilege in the world and will try to take steps toward changing their behavior. Who amongst us hasn’t sent a call from someone we’re mad at straight to voicemail? “This is akin to the difference between growing up speaking a foreign language and having to learn it over many months as an adult,” he explains. Ubiquitous though it is, the effort to always control the situations and people in our lives doesn’t serve us. It's hard to tell whether or not you're emotionally mature when it comes to your ability to process your feelings. But have you ever considered what your mind's age is? The mature like themselves enough not to suspect that everyone would have a good reason to mock and slander them.The mature know, and have made their peace with the idea, that being close to anyone will open them up to being hurt. Take the Emotional Intelligence Test to find your EQ and get tips on improving emotional intelligence. We hope against hope that another person might simply magically understand what they have done and fix it without us needing to speak – rather as an infant who hasn’t yet mastered language might a hope a parent would spontaneously enter their minds and guess what was ailing them.Another response is to get extremely, and disproportionately angry with the disappointing person. They trust – ultimately – that there is nothing wrong with their tears and that they have the right to find someone who will know how to bear them.In turn, these three traits belong to what we can call the three cardinal virtues of emotional maturity: These three virtues were either gifted to us during a warm and nourishing childhood or else we will need to learn them arduously as adults.

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