2. Heart-Healthy foods....discover the ingredients that help make Cheerios a great breakfast option. Cheerios are infamous for their heart healthy claims and for being low in saturated fat and cholesterol. Heart Healthy. Cheerios Heart-Healthy Trail Mix. The whole grain oats in Cheerios contain beta-glucan. Unlike many other cereals, Cheerios can be considered healthy. However, for the most nutritional benefits, choose cereals like Original Cheerios over Cheerios products with lots of added sugars. It is the perfect combination of real delicious honey and whole grain oats that makes heart health enjoyable. Original Cheerios' nutrition features heart-healthy fiber, a variety of vitamins and minerals and just a single gram of sugar per cup. Cheerios can be a healthy and nutritious part of almost any diet, but it’s important to balance your diet with other nutrients and practice moderation if you prefer the higher sugar varieties. I eat Cheerios because they’re heart healthy vine - YouTube Ingredient List. 10 Minutes Prep 10 Minutes Total 14 Servings Kids craving crunch? Tip. With Honey Nut Cheerios you have the best of both worlds. Satisfy their sweet tooth with a good-for-you cereal treat to munch! Right? The box says it's healthy, so it must be true. Let's do the math according to the honey bee: Honey Nut Cheerios + Low-fat Diet = Lower Cholesterol = Reduced Risk of Heart Disease Unfortunately for the honey bee, there are some problems with his math.
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